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selena-sany
Journal
21 Feb 21
selena-sany's Journal, 21 Feb 21
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Weigh In record (no journal entry) for 21 February 2021
60.7 kg
Lost so far:
10.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2021:
759 kcal
Fat: 32.38g | Prot: 34.54g | Carbs: 85.55g.
Breakfast:
豆沙包, 肉包子, 绿豆粥, 煮鸡蛋.
Lunch:
橙子, 炒白菜, 番茄炒蛋, 红烧狮子头.
more...
1734 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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selena-sany's Weight History
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