Weigh In record (no journal entry) for 20 February 2021
|
58 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
746 kcal
|
Fat: 19.42g | Prot: 42.92g | Carbs: 102.85g.
Breakfast: Banana, Land Bifidus Fibre Bianco Cereali. Lunch: Tre Mulini Pane per Tramezzino, Carne di Coniglio. Dinner: Banana, Zucchine, Melanzana. Snacks/Other: Dolciando & Dolciando Biscottini alla Vaniglia. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|