Grzela!'s Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

112.2 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

2402 kcal

Fat: 88.33g | Prot: 115.77g | Carbs: 286.33g. Breakfast: Sokołów Kiełbasa Wiejska , Bułka Pszenna. Dinner: Pizza Hut Pizza Classic Pepperoni Mała. Snacks/Other: Kawa Capuccino . more...

2914 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Grzela!'s Weight History

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Grzela!'s Journal, 20 Feb 21

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Grzela!'s Weight History