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Day 9
View Diet Calendar, 20 February 2021:
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1468 kcal
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Fat: 51.88g | Prot: 43.60g | Carbs: 218.98g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Keju Cheddar, Brownies dengan Lapisan (Gula). Lunch: Putih Telur Matang, Ikan Mas Goreng, Nasi Putih. Dinner: Fitbar Fitbar Tiramisu Delight , Ikan Mas, Nasi Putih. Snacks/Other: Brownies dengan Lapisan (Gula), Pisang. more...
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direeeey's Weight History
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