Weigh In record (no journal entry) for 20 February 2021
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1096 kcal
|
Fat: 66.17g | Prot: 35.87g | Carbs: 95.22g.
Breakfast: Kiwi, Melón , Banana. Lunch: Lario Jamón Crudo, Huevo Duro, Tomates, Aceite de Oliva, Bollo. Dinner: Empanada de Pollo, Zanahoria Cocida, Zapallito Verde. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pilithron's Weight History
|