Weigh In record (no journal entry) for 20 February 2021
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112.9 kg
Lost so far: 1.5 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1000 kcal
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Fat: 19.50g | Prot: 74.20g | Carbs: 50.20g.
Breakfast: Michelob Ultra Light Beer, Great Value Sliced Pears No Sugar Added. Lunch: PDQ Grilled Chicken Tenders, Pret a Manger Souvlaki Chicken Salad, Michelob Ultra Light Beer. Snacks/Other: Great Value Sliced Pears No Sugar Added, Sweet Harvest Mandarin Oranges, Sweet Harvest Mandarin Oranges. more...
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Losing 2.5 kg a Week
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tdavis5950's Weight History
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