Weigh In record (no journal entry) for 18 February 2014
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102.5 kg
Lost so far: 5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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2013 kcal
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Fat: 85.50g | Prot: 113.84g | Carbs: 205.51g.
Breakfast: Чай с Сахаром, Пшеничная Каша, Жареная Свиная Отбивная. Lunch: Чай с Сахаром, Морозко Блины с Мясом. Dinner: Чай с Сахаром, Пшеничная Каша, Гречка Отварная, Свиная Отбивная. more...
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3127 kcal
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Exercise:
Racquetball - 15 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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joomjoom's Weight History
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