Weigh In record (no journal entry) for 20 February 2021
|
53 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1454 kcal
|
Fat: 77.96g | Prot: 45.72g | Carbs: 141.75g.
Breakfast: Сыр Российский. Lunch: Печенье. Dinner: Хинкали, Mirel Профитроли с Пломбирным Кремом, Пончик Наполненый Заварным Кремом, Хачапури по-Аджарски. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juju2400's Weight History
|