mohamed erko's Journal, 20 Feb 21


View Diet Calendar, 20 February 2021:
1532 kcal Fat: 61.61g | Prot: 41.03g | Carbs: 204.75g.   Lunch: Pommes, Olives Noires, Les Croisés Fromage Blanc Fondu à la Crème, Lipton Thé Vert Classique, Wasa Fibres, Super U Pain au Seigle . Dinner: Salade Composée, Lipton Ice Tea Pêche, Crêpes Nature. Snacks/Other: Pommes, Oranges, Lipton Thé Vert Menthe Intense. more...
2381 kcal Exercise: Marche rapide - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

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mohamed erko's Weight History


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