ubi rebus cilembu 200g 174 kalori di tambah garam sedikit hmm enaakk
View Diet Calendar, 20 February 2021:
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1485 kcal
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Fat: 35.63g | Prot: 57.98g | Carbs: 227.36g.
Breakfast: Teh Manis, Ikan Bandeng Goreng, Nasi Ketan (Ketan). Lunch: ABC Kopi Susu, Sup Sayur Vegetarian (Disiapkan dengan Air), Udang Kukus atau Rebus, Nasi Putih. Dinner: ABC Choco Malt Coffee, Ubi Bakar Cilembu. Snacks/Other: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
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2381 kcal
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Exercise:
Sleeping - 9 hours, Walking (slow) - 3/kph - 3 hours and 25 minutes, Resting - 11 hours and 35 minutes. more...
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Daud Gorziok's Weight History
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