Weigh In record (no journal entry) for 20 February 2021
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86.4 kg
Lost so far: 11.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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398 kcal
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Fat: 26.86g | Prot: 21.06g | Carbs: 20.18g.
Lunch: Egg, Lettuce, Luncheon Meat, Broccoli, Celery, Raw Vegetable, Subway Tomatoes, Cucumber (with Peel), Salad Dressing, Chicken Noodle Soup. more...
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Gaining 1.0 kg a Week
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Comments
Probably fluid no worries 😊
22 Feb 21 by member: jenny3781
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lamapa515's Weight History
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