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KonChenYui
Journal
20 Feb 21
KonChenYui's Journal, 20 Feb 21
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Weigh In record (no journal entry) for 20 February 2021
128.5 kg
Lost so far:
1.5 kg
.
Still to go:
38.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2021:
2620 kcal
Fat: 27.94g | Prot: 51.63g | Carbs: 241.12g.
Lunch:
Чай с Сахаром.
Dinner:
Штурман КФ Горбуша, Сыр Чечил, Zatecky Gus Пиво Светлое, Белый Хлеб, Гурман Гречка с Печенью.
more...
3137 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 10.5 kg a Week
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KonChenYui's Weight History
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