Weigh In record (no journal entry) for 20 February 2021
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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779 kcal
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Fat: 38.64g | Prot: 22.91g | Carbs: 82.55g.
Breakfast: Kerupuk Makanan Ringan, Bakwan, Nasi Kuning. Lunch: Telur Ceplok, Nasi Putih. more...
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Losing 1.8 kg a Week
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abidahmaysa's Weight History
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