Weigh In record (no journal entry) for 20 February 2021
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1943 kcal
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Fat: 93.75g | Prot: 136.63g | Carbs: 135.90g.
Breakfast: Nescafé Café Soluble, Brossard Cake aux Fruits. Lunch: Fromage Blanc, Poivrons Rouges Doux, Brocoli, Côte d'Agneau (Maigre et le Gras Consommé). Dinner: Lustucru Gnocchi à Poêler, Fromage Blanc, Savino Aubergines Grillées à l'huile, Cassegrain Courgettes Cuisinées à la Provençale, Piquebroche Brochettes de Dinde . Snacks/Other: Carrefour Amandes , Banane. more...
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Losing 0.7 kg a Week
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titelle 34's Weight History
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