Weigh In record (no journal entry) for 20 February 2021
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43.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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590 kcal
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Fat: 29.83g | Prot: 30.39g | Carbs: 43.96g.
Breakfast: Huevo, Lácteos la Delfina Yogur Natural de Búfala, Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Crudencio Crackers Pizza, Almendras, Nuez, Maní, Verónica Queso Untable Clásico, Arroz Blanco. Dinner: Almendras, Nuez, Aguila Chocolate Amargo, Postres Tammy Cappucchino, Nutrileva Levadura de Cerveza, Clara de Huevo, Pan de Queso. Snacks/Other: Avellanas, Castañas de Caju, Nuez, Silk Leche de Almendras sin Azucar, Aguila Chocolate Amargo, Dahi Yogurt Descremado. more...
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Losing 4.9 kg a Week
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Magalí Rocío ~'s Weight History
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