Weigh In record (no journal entry) for 18 January 2011
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86.8 kg
Lost so far: 5.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2011:
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1152 kcal
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Fat: 77.81g | Prot: 91.51g | Carbs: 18.93g.
Breakfast: Bob Evans Sausage links, scrambled eggs. Dinner: Walmart Lemon Pepper chicken. Snacks/Other: Atkins Endulge Nutty Fudge Brownie, EAS Vanilla Shake, atkins mocha latte shake. more...
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Losing 1.9 kg a Week
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sarahp22185's Weight History
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