Syfazhra's Journal, 20 Feb 21


View Diet Calendar, 20 February 2021:
1255 kcal Fat: 45.20g | Prot: 26.84g | Carbs: 188.09g.   Breakfast: Brownies. Lunch: Sup Ayam, Gemblong, Wortel Bayi, Kentang Rebus, Roma Superstar Wafer. Dinner: Wortel Bayi, Sup Ayam, Kentang Rebus. Snacks/Other: Cireng, Roti Goreng. more...
2015 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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