Weigh In record (no journal entry) for 20 February 2021
|
65.3 kg
Lost so far: 5.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
343 kcal
|
Fat: 8.85g | Prot: 11.91g | Carbs: 55.21g.
Breakfast: Kaffee, Mangos, Milch (Vollmilch), Kölln Haferflocken. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ringli71's Weight History
|