Weigh In record (no journal entry) for 20 February 2021
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1793 kcal
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Fat: 44.96g | Prot: 43.78g | Carbs: 94.65g.
Breakfast: Ситно Грудка Копчено-Вареная, Хохланд Творожный Сыр, Мир Сдобрино Хлеб Бава́рский Заварной Подовый, Омлет с Молоком. Lunch: Банан. Dinner: Картофельные Чипсы, Вино Красное Сухое. more...
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Losing 0.7 kg a Week
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Larikova08's Weight History
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