Weigh In record (no journal entry) for 20 February 2021
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93.3 kg
Lost so far: 2.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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428 kcal
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Fat: 17.47g | Prot: 21.65g | Carbs: 48.30g.
Breakfast: Сливочное Масло, Семга Слабосоленая, Dr. Korner Хлебцы Клюквенные. Lunch: Финик, Шоколад, Сыр Российский. Dinner: Био Баланс Творог Мягкий Семена Льна и Злаки. Snacks/Other: Конфета, Карбонат. more...
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Gaining 6.3 kg a Week
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Ирина Китриш's Weight History
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