Weigh In record (no journal entry) for 20 February 2021
|
86.7 kg
Lost so far: 8.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1870 kcal
|
Fat: 58.42g | Prot: 113.51g | Carbs: 88.22g.
Breakfast: Балтком Творог 5%, Raw Vegetable. Lunch: Creative Kitchen Куриная Котлета с Картофельным Пюре. Dinner: Fish House Форель, Вина и Воды Абхазии Вино Столовое Сухое Красное. Snacks/Other: Фервекс Фервекс, Буше Латте. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MashaChe's Weight History
|