Weigh In record (no journal entry) for 20 February 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
453 kcal
|
Fat: 19.27g | Prot: 50.06g | Carbs: 24.15g.
Dinner: 豆腐, 清蒸或水煮蛤蜊. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|