Weigh In record (no journal entry) for 20 February 2021
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66.2 kg
Lost so far: 4.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1169 kcal
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Fat: 65.65g | Prot: 41.95g | Carbs: 100.40g.
Lunch: Coca-Cola Coca-Cola, Popeyes Popchicken, Popeyes Nuggets, Popeyes Chipotle Sos. more...
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Losing 1.0 kg a Week
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