chubby_koala's Journal, 20 Feb 21

吞拿魚芝士奄列
牛油果醬

View Diet Calendar, 20 February 2021:
1402 kcal Fat: 50.22g | Prot: 77.11g | Carbs: 130.19g.   Lunch: Roasted Salted Cashew Nuts, 淘大 (Amoy) 蘿蔔糕, President Maasdam Cheese, Tuna in Water (Canned), Coffee, Egg, Frontier Nutritional Yeast, Guacamole. Dinner: Deep Fried Soybean Curd, Regular Beer , 御品皇 龍口粉絲, Vermicelli, Chinese Cabbage (Bok-Choy, Pak-Choi) , White Mushrooms (Microwaved) , Cooked Fish. Snacks/Other: Potato Chips (Salted) . more...
1669 kcal Exercise: Stretching (yoga) - 15 minutes, Hula Hoop - 31 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

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