Weigh In record (no journal entry) for 20 June 2020
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55 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 37.96g | Prot: 23.89g | Carbs: 109.81g.
Breakfast: Nasi Putih. Lunch: Sari Roti Roti Tawar Gandum (2). Snacks/Other: Gula, Kopi, Kacang Tanah, Lotte Choco Pie. more...
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steady weight
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Ananda marsya's Weight History
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