Weigh In record (no journal entry) for 18 January 2011
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124.9 kg
Lost so far: 1.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2011:
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1827 kcal
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Fat: 83.56g | Prot: 92.86g | Carbs: 181.15g.
Lunch: Water, Crystal Light on the Go Sugar Free packets, Pistachio Nuts, California Rolls. Dinner: Diet Coke, McDouble. Snacks/Other: Trop50 Juice (50% Less Sugar, Some Pulp), Natural Colby Chunk Cheese, Diet Coke. more...
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3012 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 10 hours, Sleeping - 13 hours and 40 minutes. more...
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Gaining 2.5 kg a Week
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ScottG29's Weight History
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