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Sarapan pake Rawon,nasi 2Sdm,telur 1 butir,,,kalorinya rendah ga smpe 300,,,
View Diet Calendar, 20 February 2021:
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1424 kcal
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Fat: 57.30g | Prot: 37.10g | Carbs: 189.00g.
Breakfast: Kopi Luwak White Koffie Less Sugar, Telur Rebus, Nasi Putih, Bamboe Rawon, Rawon. Lunch: Es Teh, Pizza Hut Meat Lovers, Solaria Nasi Goreng. Dinner: Kopi Luwak White Koffie Less Sugar. Snacks/Other: Roma Sari Gandum Sandwich Coklat, NutriSari Jeruk Nipis. more...
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1557 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Rizki Rachmadaniar's Weight History
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