Weigh In record (no journal entry) for 08 December 2017
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108.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1166 kcal
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Fat: 51.69g | Prot: 52.14g | Carbs: 126.80g.
Breakfast: Quaker Farelo de Aveia, Sementes de Linhaça, Molico Iogurte Light Morango. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Berinjela, Macarrão de Trigo Integral, Ovo (Inteiro), Ovo (Inteiro). Dinner: Salada de Macarrão com Frango. Snacks/Other: Trufa de Chocolate, Trufa de Chocolate, Trufa de Chocolate, Melão. more...
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rodrielly's Weight History
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