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View Diet Calendar, 19 February 2021:
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841 kcal
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Fat: 38.23g | Prot: 32.76g | Carbs: 93.31g.
Breakfast: Cafezinho, Piraquê Biscoito Salgado Água e Sal. Lunch: Mangas, Repolho-Roxo, Filé de Peixe no Forno ou Grelhado. Dinner: Tirolez Creme de Ricota Light, Sadia Salame Italiano Fatiado, Tapioca. Snacks/Other: Café com Leite Desnatado. more...
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2606 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Race - 15 minutes, Apple Health - 23 hours and 15 minutes. more...
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Cesarghost's Weight History
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