Weigh In record (no journal entry) for 20 February 2021
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1117 kcal
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Fat: 42.52g | Prot: 49.51g | Carbs: 117.68g.
Breakfast: Bolu Lembang Cokelat, Roma Biskuit Kelapa, Energen Kacang Hijau. Lunch: KFC Rice, KFC Dada Ayam. more...
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Losing 0.4 kg a Week
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matchalaette's Weight History
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