Weigh In record (no journal entry) for 17 February 2021
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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675 kcal
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Fat: 37.00g | Prot: 28.00g | Carbs: 47.00g.
Dinner: Schwan's Crispy Breaded Chicken Wings, TGI Friday's Mozzarella Sticks with Sauce, Kroger Sweet Whole Pickles. more...
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Gaining 1.8 kg a Week
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