haseeins's Journal, 19 Feb 21

Fürs erstemal nach 3 Wochen für mich ganz okay :)

View Diet Calendar, 19 February 2021:
2389 kcal Fat: 95.72g | Prot: 107.44g | Carbs: 273.44g.   Breakfast: Salatgurke, Tomaten, Frau Antje Pikantje, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Milkana Schmelzkäse mit Gouda. Lunch: Döner Kebab. Snacks/Other: Milka Strawberry Cheesecake, Alesto Jumbo Erdnüsse Geröstet, Milka Pralinés Milchcrème, Mohnkuchen. more...
2903 kcal Exercise: Running - 10/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

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