Fürs erstemal nach 3 Wochen für mich ganz okay :)
View Diet Calendar, 19 February 2021:
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2389 kcal
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Fat: 95.72g | Prot: 107.44g | Carbs: 273.44g.
Breakfast: Salatgurke, Tomaten, Frau Antje Pikantje, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Milkana Schmelzkäse mit Gouda. Lunch: Döner Kebab. Snacks/Other: Milka Strawberry Cheesecake, Alesto Jumbo Erdnüsse Geröstet, Milka Pralinés Milchcrème, Mohnkuchen. more...
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2903 kcal
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Exercise:
Running - 10/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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haseeins's Weight History
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