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View Diet Calendar, 19 February 2021:
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1474 kcal
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Fat: 28.94g | Prot: 66.15g | Carbs: 215.71g.
Breakfast: Oats, Onken Natural Yoghurt, Tesco Blueberries, Coffee with Milk. Lunch: Innocent Culture Crush, Onken Fat Free Vanilla Yoghurt, Tesco Light Choices Egg and Cress Sandwich. Dinner: Co-Op Naan Bread, Lettuce Salad with Assorted Vegetables, Tesco Chicken Jalfrezi With Pilau Rice. Snacks/Other: Tesco Fairy Cakes, Rose Wine, Bananas. more...
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1982 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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lucyremy's Weight History
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