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target di bulan kelahiran udah bisa keliatan kurusan 😂 paling ga jadi hadiah buat diri sendiri 💃💃#3monthstogo
View Diet Calendar, 19 February 2021:
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1381 kcal
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Fat: 43.38g | Prot: 74.63g | Carbs: 175.05g.
Breakfast: Mujigae Kimchi, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Wheat bread. Lunch: Tumis bakcoy, Teriyaki chicken, Nasi Putih. Dinner: Tempeh (Cooked) , Teriyaki chicken, Nasi Putih, Sambel korek, Cucumber (with Peel). Snacks/Other: Es capcin, Indonesian Otak Otak Fish Cake, Fried Tofu , Caramel Coated Popcorn , Choco oatbar. more...
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2054 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Tia Rachmawati's Weight History
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