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DAY 47
View Diet Calendar, 19 February 2021:
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1757 kcal
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Fat: 79.35g | Prot: 87.48g | Carbs: 161.27g.
Breakfast: Ubi Ungu Rebus, Cimory Squeeze Yoghurt, Pepaya, Chia Seed. Lunch: Sayur Bening Bayam, Tempe Goreng, Nasi Putih, V-Soy Soya Bean Milk Original. Dinner: Ikan Bandeng Goreng, Pentol, Bimoli Minyak Goreng, Kentang Panggang (Kulit Dimakan). Snacks/Other: Kue Pancong, Emping Melinjo, Muscle First Pro Isolate, Bakwan, Bakwan. more...
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rideyraz's Weight History
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