Weigh In record (no journal entry) for 19 February 2021
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1705 kcal
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Fat: 48.31g | Prot: 131.88g | Carbs: 189.64g.
Breakfast: Banane, Nescafé Café Soluble. Lunch: Fromage Blanc, Patate Douce, Escalope de Veau. Dinner: Fromage Blanc, Riz Basmati (Cuit), Poivrons Rouges Doux, Brocoli, Piquebroche Brochettes de Dinde . Snacks/Other: Auchan Amandes Décortiquées, Kiwi, Framboises. more...
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Losing 2.5 kg a Week
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titelle 34's Weight History
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