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View Diet Calendar, 19 February 2021:
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1484 kcal
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Fat: 73.16g | Prot: 77.91g | Carbs: 134.05g.
Breakfast: Starbucks Chai Tea Latte (Grande). Lunch: Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata, Patlıcan Kebabı. Dinner: Salçalı Makarna, Karışık Yeşil Salata, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tam Yağlı Sade Yoğurt, Çöp Şiş. Snacks/Other: Şambalı, Ülker Çikolata %54 Kakaolu Bitter . more...
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645 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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ESrasahin19's Weight History
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