Weigh In record (no journal entry) for 18 February 2021
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72.1 kg
Lost so far: 26.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1973 kcal
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Fat: 65.63g | Prot: 109.56g | Carbs: 232.14g.
Breakfast: Вареное Яйцо, Помидоры, Allos Frucht Pur 75% Winterpflaume, Fage Total 0,2%, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Lindt Hello My Name is Cookies & Cream, Filinchen Vollkorn, REWE Avocado, Spreewaldhof Knackig & Süß, Almette Kräuter 7% Fett, REWE Bio Streichcreme Toskana, Antalya Dürüm Pflanzlich. Lunch: Combino Linguine, Real Quality Putenfilets, Olivenöl, Patros Feta Leicht, Петрушка, Помидоры, Пятерочка Яблоко Красное. Dinner: Kaufland Bio Dinkelmehl Type 630, Пятерочка Сахар, Милочка Творог Деревенский 2%, Becel Omega 3 Pflanzenöl, Яйцо. more...
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Losing 2.8 kg a Week
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ssleepyhead42's Weight History
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