Weigh In record (no journal entry) for 19 February 2021
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75.3 kg
Lost so far: 1.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1275 kcal
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Fat: 52.74g | Prot: 33.09g | Carbs: 163.91g.
Breakfast: Solevita Jus de Pomme , Café. Lunch: Auchan Yaourt les Morceaux, Auchan Emmental Râpé, Auchan Knacks Pur Porc, Pâtes (Cuites). Dinner: Envia Spécialité Crémeuse aux Morceaux de Fruits, Auchan Crème Légère Semi Épaisse 18%, Riz Basmati (Cuit), Kania Bouillon de Volaille, Vin de Table Blanc, Champignons de Paris (Sautés), Primadonna Huile D'olive Vierge Extra D'espagne, Oignons, Carottes Cuites. Snacks/Other: Sondey Gâteau Marbré, Sondey Captain Rondo Cacao. more...
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Losing 4.2 kg a Week
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Sheefourmi's Weight History
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