NonoBdnt's Journal, 19 Feb 21

Weigh In record (no journal entry) for 19 February 2021
75.1 kg Lost so far: 38.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
1102 kcal Fat: 36.05g | Prot: 74.56g | Carbs: 128.35g.   Breakfast: Lactel Lait Bio Demi Écrémé. Lunch: Clémentines, Oeuf sur le Plat sans Matière Grasse, Krisprolls Petits Pains Suédois Dorés, Herta Jambon Fumé le Bon Paris, Noix de Cajou Grillées Salées, Danone Skyr Framboise & Jus de Grenade, Banane. Snacks/Other: Clémentines. more...
1829 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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NonoBdnt's Weight History


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