Weigh In record (no journal entry) for 19 February 2021
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2790 kcal
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Fat: 66.16g | Prot: 159.09g | Carbs: 378.18g.
Breakfast: Pane tipo Rosetta, Buitoni Fette Biscottate Integrali, Conad Marmellata Albicocche, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Pane Bianco, Carne di Manzo. Dinner: Mondella Riso Arborio. Snacks/Other: Pane Bianco. more...
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Gaining 9.8 kg a Week
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salvatoredevivo's Weight History
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