Weigh In record (no journal entry) for 17 February 2014
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57.5 kg
Lost so far: 0.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1735 kcal
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Fat: 41.04g | Prot: 136.52g | Carbs: 192.80g.
Breakfast: Gutes Land Körniger Frischkäse, Aldi Bio Sojadrink Naturell, Blaubeeren, Schneekoppe Leinsamen Geschrotet, Power System Protein 90. Lunch: Granny Smith Äpfel, Gurke (mit Schale), Andechser Natur Körniger Frischkäse. Dinner: Gemischter Salat mit Dressing, Knorr Gefüllte Ofen-Paprika. Snacks/Other: REWE Pomelo, Gurke (mit Schale), Gutes Land Körniger Frischkäse. more...
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2082 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 13.3 kg a Week
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Helene! bergi's Weight History
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