Weigh In record (no journal entry) for 19 February 2021
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76 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1528 kcal
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Fat: 97.62g | Prot: 81.40g | Carbs: 75.29g.
Breakfast: Три Кита Форель Соленая Ломтики, Finn Crisp Хлебцы Ржаные Traditional , Яйцо, Now Foods Омега-3. Lunch: Корзина Биточки Куриные с Гречкой и Грибами, Желтый Сладкий Перец, Biotech USA 100% Pure Whey. Snacks/Other: FITKIT Protein Cookie Double Chocolate. more...
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Losing 2.5 kg a Week
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crionecri's Weight History
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