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Lilala4u
Journal
17 Feb 14
Lilala4u's Journal, 17 Feb 14
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Weigh In record (no journal entry) for 17 February 2014
43.7 kg
Lost so far:
1.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2014:
788 kcal
Fat: 15.30g | Prot: 16.64g | Carbs: 155.59g.
Dinner:
Финик, Белый Хлеб, Сырный Суп.
more...
1477 kcal
Exercise:
Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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Lilala4u's Weight History
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