Weigh In record (no journal entry) for 19 February 2021
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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448 kcal
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Fat: 11.16g | Prot: 32.97g | Carbs: 51.49g.
Breakfast: Oskroba Bułka Żytnia. Dinner: Zapiekany lub Pieczony Łosoś. more...
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Losing 0.7 kg a Week
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Taka Sobie ☺️'s Weight History
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