Weigh In record (no journal entry) for 19 February 2021
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49.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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810 kcal
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Fat: 31.64g | Prot: 47.21g | Carbs: 80.59g.
Breakfast: Морская Радуга Лосось Атлантический Кусочки Натуральный, Избенка Крем Чиз, ВкусВилл Хлеб Ржаной Овощной, ВкусВилл Сок Апельсиновый Прямого Отжима , Обычные Блины. more...
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steady weight
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ssolonina's Weight History
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