360kal alhamdulillah kenyang bgt, walaupun agak mual keseringan makan telor
View Diet Calendar, 19 February 2021:
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854 kcal
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Fat: 28.83g | Prot: 49.71g | Carbs: 104.90g.
Breakfast: Mentimun (dengan Kulit), Putih Telur Matang, Hash Brown Fair Isle. Lunch: Tempe Orek, Tahu, Bayam, Putih Telur, Telur Goreng tanpa Lemak, Nasi Putih. Dinner: Bayam, Udang, Captain Oats Quick Cook Oatmeal, Tahu. Snacks/Other: Mentimun (dengan Kulit), Nanas. more...
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adindasetiani01's Weight History
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