Weigh In record (no journal entry) for 19 February 2021
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59.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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368 kcal
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Fat: 15.55g | Prot: 16.75g | Carbs: 41.03g.
Breakfast: Варенье, Сметана , Ермолино Сырники с Изюмом, Кофе с Сахаром. more...
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Losing 4.2 kg a Week
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natalyasafyanowa's Weight History
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