Weigh In record (no journal entry) for 19 February 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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720 kcal
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Fat: 40.37g | Prot: 46.02g | Carbs: 42.48g.
Breakfast: Яйцо, Простоквашино Молоко 3,2%, Простоквашино Молоко 2,5%, Solgar Omega 3 950 Mg. Lunch: Сити Гурмэ Суп Куриный с Вермишелью. Dinner: Простоквашино Молоко 2,5%, Простоквашино Кефир 2,5%. more...
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Gaining 5.6 kg a Week
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