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View Diet Calendar, 18 February 2021:
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1294 kcal
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Fat: 34.95g | Prot: 67.10g | Carbs: 191.28g.
Breakfast: Hellmann's Maionese, Mamão, Café com Leite Desnatado, Copacol Mortadela de Frango Light, Pão Integral. Lunch: Feijão Carioca, Coca-Cola Coca-Cola, Philadelphia Cream Cheese Light, Hambúrguer de Grão de Bico, Dukan Panqueca com Farelo de Aveia, Tio João Arroz 7 Grãos Integrais, Brócolis. Dinner: Hambúrguer de Grão de Bico, Tomates, Alface, Brócolis, Copacol Linguiça de Frango Fina. Snacks/Other: Vitamina de Banana. more...
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2434 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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PaolaF.Fernandes's Weight History
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